Featuring the Latest News, Tips & Trends in Weight Loss, Exercise & Nutrition from Celebrity Trainer David Buer
David Buer

Monday, August 1, 2011

Physique Magazine Interview With Celebrity Trainer David Buer



What are the things that motivate you still to pursue in this setting?


That’s simple. I’m passionate about helping people successfully achieving their goals, overcoming obstacles and improving there overall quality of life. There is no greater motivation than that for me.

How is your training regimen different from others?

The workouts and training regiments are customized to the moment my client is in. I take every factor into consideration when creating and administering my client’s workouts. This includes everything from muscular imbalances, current fitness level, response and recovery from previous workouts or exercises, quality of sleep, nutrition leading up to the workouts, stress levels, injuries, energy and mood. The information I gather leading up to, or during, the workout from verbal communication to body language and posturing allows me to put my clients in the best position to get the most out of them and close the gap on their goals safely and effectively. Each exercise is treated, as its own evaluation or physiological assessment that impacts the potential exercises and schemes that precede it. All the workouts are constantly varied. No workout is performed twice and involves a variety of activities to ensure I am able to always keep my clients, motivated and challenged. They never know what to expect other than I’m Always going to give their body a reason to change, improve and adapt... READ MORE


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